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There is no magic pill, no osmosis, or shortcut. The bottom line is you have to do the work. Sticking your head in the sand or living in...

I remember when I was swimming every day, before and after school. I lived for Friday. Many people at my age still live in anticipation...

Just because we can, doesn't mean that we should. We do have free will, but even God wants us to chose what is good for us. He wishes to...

Choosing a positive mindset can change your life for the better. These episodes I discussed yesterday, have happened daily for almost 7...

We have been given free will. The ability to chose what we will do today. How we will spend our time. And our attitude will also be our...

What a lovely way to start the day with the sun shining and light to brighten this day. It's amazing how much light impacts our outlook...

When we were over in Italy in September of 2023, it was amazing to be on a bus with young high schoolers who were without cell phones....

Trust your instinct that God put in your heart. Trust that God is with you as you walk through your day today, trust in goodness and in...

It is not always easy to focus on the goodness with all we have pulling on us everyday. However, it is so worthwhile to spread joy and...

An applicable quote for all by Hafiz- "This place where you are right now, God circled on a map for you." It's wild how God leads us to...

We have been so blessed to be able to make so many of our own choices in this lifetime. Why not chose goodness and praise? It is not...

So many people find comfort in the gift of grace from our great Father in heaven. His gift of grace has brought comfort to many who felt...

Get your Bible out and dive in- It's good to read your Bible, but you actually need to delve into the history and application of the time...

Spend time refining your relationship with the Lord, and you will be prepared for life's daily twists and turns. Beauty is fading, but...

Have you ever noticed how being present in nature can rejuvenate your mind and body? When life feels heavy, make it a point to look...